Hybrid Strength & Fitness

After many years of being sedentary and losing muscle by the week I decided to stop into Hybrid Strength & Fitness. I've lifted in the past and enjoy the energy that I felt when walking in. I spoke to Bob, one of the trainers and went over my goals. One of the primary goals was to forget all that I thought I knew and listen to what Bob had to tell me and based on the information and corrections I was given I am glad I did. Another thing I noticed during my time there is the constant improvements that are going on. This business is being reinvested in to make sure that this is a gym where its members can go and feel good and that they are important and are being taken care of. I am happy I stopped in and feel as if Hybrid Strength & Fitness is an important part of my health & wellness plan.